Blog Resources

Myofascial trigger points, popularised by the work of Janet Travell, are hyper-irritable regions within skeletal muscle that tend to be tight and painful on palpation.

People often seek out acupuncture for headaches. I have found a few things to be important contributing factors.

There’s nothing wrong with having a couple of acupuncture sessions for symptomatic relief from something that’s giving you a bit of trouble. Sometimes some short term relief is all you need to get back on the right track, especially if it’s a recent acute issue. However, for more chronic conditions that have developed over a long period of time, you’re probably looking for a more long term solution.

Chronic pain conditions are often held in place by imbalances between yin yang elements within our bodies and lives. Physically there will tend to be imbalances between muscles that are too tight, and muscles that are weak and under active.

Excited to have started at my new Bondi Junction clinic located within the Medicinal Collective at 15 Bronte Road. Now conveniently...