Here’s 5 different causes we might consider to be driving anxiety from a Chinese medicine perspective. Each person’s situation is unique and may also be a combination of these factors.
Myofascial trigger points, popularised by the work of Janet Travell, are hyper-irritable regions within skeletal muscle that tend to be tight and painful on palpation.
Chronic pain conditions are often held in place by imbalances between yin yang elements within our bodies and lives.
Physically there will tend to be imbalances between muscles that are too tight, and muscles that are weak and under active.
